Krista Helman is the founder of the Trauma & Grief Institute and an EMDRIA-Approved Consultant specializing in trauma and grief. She developed the EMDR-GRIEF protocol, a grounded approach to treating a spectrum of grief within the EMDR framework. Krista is also the author of Over the Rainbow: The Love, Loss, & Legacy of Your Dog, which explores grief recovery after pet loss, and Self-Care Moments: A Workbook to Navigate Your Grief, a resource offering self-care strategies for grieving individuals. Krista is a Consultant and Trainer with the Crisis and Trauma Resource Institute (CTRI), where she delivers mental health-related training, and is Co-Director of the West Ottawa Wellness clinic. She proudly serves on the Board of EMDR Canada.
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EMDR-GRIEF
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